The most important thing to know about the menopause is prevention, so if you are a woman in your midlife, … More
Tag: women
[Yoga Series #4] Essential Oils for Yoga
I’m not a big fan of incense. I don’t like the burning or the smell. Its just my personal preference. … More
I sponsor a sister
Since 1993, Women for Women International has helped nearly 429,000 marginalised women in countries affected by war and conflict. They … More
Perimenopause : an overview
What is Perimenopause? Perimenopause is when the body begins preparation for the stage in life where child bearing will not … More