Charity Fundraiser for Eating Disorder Awareness Week

Last week was Eating Disorders Awareness Week. During this week I co-ran a fundraising event with a local Preston-based charity Support and Education for Eating Disorders (S.E.E.D). S.E.E.D is dedicated to raising awareness about eating disorders in Lancashire by providing information, resources, education, training and support for everyone affected by eating disorders and/or working with eating disorders. S.E.E.D acknowledges that the symptoms of eating disorders are an expression of deeper emotional need; they believe that people suffering can get better; that there is help available and this help should be freely accessible.

The event was a shopping evening held at Howick House in Penwortham. We started off with drinks and nibbles, and then got started.

I donated a reflexology voucher worth £35 as one of the raffle prizes, so began with a short talk on what reflexology is, how it works and some of the benefits it can have on general wellbeing.

I then moved onto Neal’s Yard Remedies Organic, showcasing the natural and organic approach, and the ethical credentials of the company. We had a bit of fun with a “smell test”, guessing the scents of different essential oils, and learning about their health benefits.

S.E.E.D’s very own Shelley Perry enjoyed a mini facial, a demonstration of the key facial products and their benefits for the skin. Shelley was very relaxed afterwards! We then tried various different products, many of which are my favourites such as the Wild Rose Body Elixir, Firming Body Cream and the Melissa Hand Polish.

Afterwards everyone relaxed with the brochures and placed enough orders for me to donate £65 of my profits to the charity, and along with the other monies raised through the raffle and refreshments, a total of £165 was raised on the night. What a great result and everyone had such an enjoyable evening!

If you are a local charity and would like to hold a similar event with me please get in touch. Watch out for another shopping evening with S.E.E.D this summer.

Jackie Marsden MAR is a qualified reflexologist and independent consultant (Team Leader) for Neal’s Yard Remedies Organic. Jackie leads and mentors a growing team of consultants (many of whom are therapists integrating organic products into their existing businesses) via the NYRO social selling channel, holding regular team meetings, one-to-one coaching via phone and facetime, and a closed facebook group. All views are my own.

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Reflexology for Band of Sisters

I spent the summer solstice, 21 June 2014, giving reflexology to a wonderful group of women who have a loved one with a career limiting /ending injury or illness attributable to service in the forces since 2001.

Help for Heroes Band of Brothers and Band of Sisters offer a listening ear, emotional support, and fellowship to our heroes and their families. Band of Brothers offer support for the wounded, and Band of Sisters offer support for the families.

I was privileged to be invited to participate in a pamper weekend for Help for Heroes Band of Sisters members on a respite break at the new Phoenix House Recovery Centre in Catterick Garrison. Members enjoyed a well-deserved time out, with the opportunity to bond, form new friendships and have a break from pressures at home.  Meeting other women in the same situation can make a huge difference: realising that they are not alone can be a huge relief.

Therapies on offer were full body massage, Indian head massage and reflexology. Reflexology proved hugely popular and my slots filled up the fastest! Every client of the day relaxed deeply into their treatments, closing their eyes and snuggling under the blanket, while I sensitively worked away at their feet. Before beginning the day, I checked that none of the ladies were allergic or hypersensitive to anything, and then I put a drop of balancing geranium and a drop of calming lavender into a small bowl of hot water and allowed it to diffuse through my therapy room. With the lights dimmed and my Relaxator chair at the ready, comfort and luxury awaited the Band of Sisters members! Afterwards I gave them each some Neal’s Yard sample sachets to take away so they could give themselves a mini-facial.

20140620_Pamper 505Alongside the complementary therapies on offer, the members could also participate in other interesting activities such as cup cake decorating, jewellery making, NIA[1] and pilates, or just choose to relax and unwind as they wished.

The summer solstice is a highly spiritual time for some, described in many ancient texts as the time of enlightenment: the return of the individual into the divine source. It feels apt that I was called to give my therapy to these women on this particular day; the act of healing is not just about one individual giving to another, but on a more spiritual level it is also the becoming of one: joining, energy and flow.

[1] NIA – Neuromuscular Integrative Action. A blend of yoga, martial arts, and dance, is one of the latest trends in mind-body fitness fusion.

Jackie Marsden MAR is a qualified reflexologist and independent consultant (Team Leader) for Neal’s Yard Remedies Organic. Jackie leads and mentors a growing team of consultants (many of whom are therapists integrating organic products into their existing businesses) via the NYRO social selling channel, holding regular team meetings, one-to-one coaching via phone and facetime, and a closed facebook group. All views are my own.

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