We can all remember the struggles of our teenage years; problems such as acne, the start of our periods, breasts…
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A healthy mid-life means an easier menopause
The most important thing to know about the menopause is prevention, so if you are a woman in your midlife,…
Reflexology for Diabetics
It is well known that people with diabetes need to lookafter their feet. In very basic terms, when the blood…
Are You Getting Enough Vitamin Sea?
Vitamin Sea? What is this I hear you cry?! During 2018 I discovered my love for wild swimming, and this…
Lung Season
As summer draws to a close we start to move away from the relaxed and carefree attitudes of the warmer…
[Perspectives in Foot Reading #1] looking at the groin
Here we have a Fire marker – the popped anterior tibial tendon. This dorsal area of the foot is the…
Acupuncture for Infertility
Acupuncture is a tried and tested system of traditional medicine, which has been used in China and other eastern cultures…
[Book Review #1] Everything You Need You Have
I recently discovered this little gem of a book while browsing the local library. Gerad Kite’s Everything You Need You…
Ski Essentials
If you’re planning on hitting the piste this winter season, don’t leave without these ski essentials from Neal’s Yard Remedies…
Opportunity for reflexologists to enhance your business
Ultimately, selling gets a bad name when the person doing the selling is selling for selling’s sake: they are not…
