A healthy mid-life means an easier menopause

The most important thing to know about the menopause is prevention, so if you are a woman in your midlife, … More

[Perspectives in Foot Reading #1] looking at the groin

Here we have a Fire marker – the popped anterior tibial tendon. This dorsal area of the foot is the … More

I recently discovered this little gem of a book while browsing the local library. Gerad Kite’s Everything You Need You … More