Ski Essentials

If you’re planning on hitting the piste this winter season, don’t leave without these ski essentials from Neal’s Yard Remedies … More

The Power of Arnica

Arnica is a well-known homeopathic remedy and a gentle herb from the daisy family (a relative to Calendula, Chamomile, Echinacea, … More

Sports people of any level or ability are highly motivated to perform at their best and to achieve optimum results; … More

Following on from my previous blog in this yoga series, I’m continuing with feet. Our feet are a masterpiece of … More