Are You Getting Enough Vitamin Sea?

Vitamin Sea? What is this I hear you cry?!

During 2018 I discovered my love for wild swimming, and this has become a regular outing for me: in particular, sea-swimming, even during the winter.

What has this got to do with anything?

Well, there are many health benefits to cold water swimming, of which I won’t go into detail about here because they are not relevant to every reader.

What is relevant and universal to all, is the identification of that certain something that makes your heart sing, what excites you, what do you look forward to the most? What is that sparkly thing that gets you out of bed in the morning? What is that one element that keeps you going during the tough times?

We all have these special connections within our lives. Yours might not be sea-swimming, but it could be another sport, or it could be a particular place, activity, food, book, music, event.

It is also important to note that your special connection to something may change over time, and perhaps you fall out of love with it, or it evolves into something else. This is absolutely fine too. Don’t hold onto it if it no longer serves you. Change is always inevitable.

Continue to explore your life, try new things, keep going, be aware of everything, appreciate each moment and those moments that sparkle will stand out (if you are paying attention).

And if you do this, you will find a happiness, a contentment, an eagerness, and a drive that you wholeheartedly know.

But sometimes the hardest part is the identification. We don’t really know what it is we want, or what will bring us happiness or joy. This is where courage has to play a part; we have to face our fears. For example, it may be finding the courage to go forward alone, try something new, it might be doing something that gets the adrenaline pumping, it might be overcoming self-doubt, it might be perseverance, hard work, a struggle of some kind.

Set out to make small steps forward. The greater your fear the higher the sense of achievement. The more nervous you are, the more there is to gain. The steeper the learning curve, the further there is to travel and grow. Don’t compare yourself to others, go at your own pace. If you are surrounded in darkness, don’t try to pull the curtains drawn all at once. Be kind to yourself.

You are in control of your own well being, and what better way to be well? To find your passion and follow it.

Opportunity for reflexologists to enhance your business

Ultimately, selling gets a bad name when the person doing the selling is selling for selling’s sake: they are not passionate about the product and they don’t believe what it stands for, they just want to make money.

As reflexologists we are passionate about our therapy and believe in its powerful yet gentle and subtle effectiveness. Our beliefs and enthusiasm drive us forward in promoting reflexology to everybody we meet.

When you believe wholeheartedly in what you do and why, selling becomes something else, it becomes the promotion of a good thing, it becomes “spreading the word”, it becomes “people helping people”.

So, as therapists we are selling our therapies, so why not also sell products too? Especially when the brand sets the bar in its ethical ethos, organic standards and care for the environment.

So if you want to be about people helping people, where the product ingredients are natural and organic, where the people in the supply chain are treated fairly, and when you look behind you there is no carbon footprint, then adding NYROrganic to your therapy business is a good choice.

By adding NYROrganic to your reflexology business you will open up more doors to an additional income stream, you will discover new ways of marketing your business, casting your promotional net further and wider, you will meet new people and learn new business skills, and become part of a wider community of like minded people, many of whom are also therapists.

I run reflexology parties with NYROrganic.  This works well because you are combining/showcasing both sides of your business.

I use the following products in my reflexology treatments, but this is in no way limited and there are many products that would work with reflexology from the NYROrganic range:

Mother’s Balm This is a lovely medium to work with without fragrance so great for new clients who you haven’t gotten to know very well yet, and for clients who might be hypersensitive to strong fragrances.

Geranium and Orange Body Balm This is another lovely medium to work with, and the smell is quite strong but beautiful. Definitely a great conversation starter.

Arnica salve  This is a great medium to work with for client’s feet as it improves circulation, encourages lymphatic drainage, eases tired and aching muscles, and is great for the feet and also YOUR hands! See more about Arnica here.

Organic Defence Hand Spray I use this to sanitize my hands before starting. It smells lovely and can generate conversations. It is also much nicer for my hands than the yukky stuff you can buy on the shelves of the supermarket.

Facial Wipes  I use the cotton facial wipes to cleanse the foot. Like all NYROrganic products, these are  certified by the Soil Association. The cotton is biodegradable so is kinder to this beautiful planet. You can also use one of the two spray deodorants as a foot spritzer.

If you would like to know more about this wonderful opportunity please get in touch with me on 07799144606 or JMReflex1@gmail.com, or take a look at the information here.

Jackie Marsden MAR is a qualified reflexologist and independent consultant (Group Leader) for Neal’s Yard Remedies Organic. Jackie leads and mentors a growing team of consultants (many of whom are therapists integrating organic products into their existing businesses) via the NYRO social selling channel, holding regular team meetings, one-to-one coaching via phone and facetime, and a closed facebook group. All views are my own.

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Why Reflexology?

Many of my clients ask me, “what made you want to become a reflexologist?” and this is certainly an interesting question.

The short answer is that it just “came” to me. I woke one morning and knew that this is what I wanted to do.Feet together

Building up to this answer, I enjoyed regular reflexology during my first pregnancy. I always found it hugely relaxing, and liked the thought that by having reflexology my baby was receiving benefits from the treatment too. However, even back then, I still believe reflexology came to me; it found me.

I was introduced to Dr. Gowri Motha’s Gentle Birth Method by my yoga teacher, and was enlightened to improving my lifestyle and well-being in order to optimize my pregnancy and to give birth to a healthy baby. Throughout the book, each week of pregnancy gave information and advice and included here were various recommended complementary therapies. I wasn’t able to afford every treatment it suggested (however tempting it seemed!) but the one that leapt out at me was, yes you’ve guessed it, reflexology.

My reflexology training is hugely rewarding and satisfying. I have a greater understanding of the human body,  not just anatomically, but also those deeper aspects such as stress, emotions and thought processes – they each impact on our physical well-being and should not be underestimated. Taking an holistic approach to healing is something of which I am particularly passionate. I doubt I will ever stop learning and developing my knowledge and experience on this incredible journey.

Jackie Marsden MAR is a qualified reflexologist and independent consultant (Team Leader) for Neal’s Yard Remedies Organic. Jackie leads and mentors a growing team of consultants (many of whom are therapists integrating organic products into their existing businesses) via the NYRO social selling channel, holding regular team meetings, one-to-one coaching via phone and facetime, and a closed facebook group. All views are my own.

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Image copyright Jackie Marsden 2016