Ear points for fertility support

Ear seeding and ear acupuncture (or auricular therapy) is growing in popularity, but this is an ancient concept with its roots as far back as ancient Egypt, Greece and Persia. Ear acupuncture is an adjunctive technique which is useful in clinic to support fertility clients.

This post will go over some key ear acupuncture points I regularly use to support my fertility clients in addition to their body acupuncture prescriptions. I use ear acupuncture to reinforce the main treatment I give on the body. Other practitioners may use it as a stand alone treatment, and this is also appropriate.

Zigong (1)

In Chinese Medicine Zigong also means Uterus, or “Palace of the Child”. This point is found just on the edge of the small crater-like structure in the top of the ear called the triangula fossa.

ShenMen (2)

ShenMen means “Spirit Gate” and is useful to promote a sense of calm. Particularly useful when stress is prominent. This point is similar to the body point Heart 7: in Chinese Medicine the Heart houses the Mind, and also governs Blood. So you can see why this point is particularly useful in fertility support.

Kidney (3), Liver (4), Spleen (5)

These points help reinforce the main treatment protocol. In Chinese Medicine, the Kidneys are known as the “Root of Life”, storing Essence and governing birth, growth, reproduction and development; the Liver stores Blood and promotes the smooth flow of Qi; the Spleen governs transformation and transportation (e.g. digestion) and controls Blood.

Endocrine (6)

The Endocrine point is used with the intention of regulating the endocrine system. So useful for balancing hormones. It is found at the meeting point of the ear folds.

Sympathetic Nerve (7)

The Sympathetic Nerve point is used to help regulate the sympathetic nervous system which is part of the autonomous nervous system and prepares the body for “fight or flight”. It is the body’s stress response; the body’s way of keeping us safe and away from danger. This point, therefore, is useful to help combat stress and to promote sense of calm. It is also useful where immune system modulation might be needed, and in the presence of inflammation. The sympathetic and parasympathetic branches of the autonomous nervous system work in a “see-saw” way, and its about getting that balance right to promote overall health and to boost chances of conception and ongoing pregnancy.

Diagram of ear acupuncture points for fertility support.
Ear acupuncture targets specific points linked to fertility, helping to balance hormones and improve well-being.

If you are trying to conceive, or preparing for IVF, feel lost or unsupported, please get in touch. If you are wanting private blood tests please contact The Diabetes Lady, Maureen Chadwick on 07706 353127.

Understanding AMH

AMH blood test.

If you are trying to conceive and gone down the “infertility road” a little way, then you may well have had your AMH levels checked. Many will call this your “ovarian reserve”, but as we explore further, it really isn’t that simple.

AMH stands for Anti-Mullerian Hormone. This hormone is produced by the granulosa cells, which are specific cells within a developing follicle.

Follicles take around 100 days to develop, and this must happen at a nice slow pace in order to reach ovulation. AMH is produced to prevent these delicate “pre-antral” follicles from being stimulated by Follicle Stimulating Hormone (FSH) too early. [Pre-antral means they they have left the “storage cupboard” but are now at the stage before they reach the final menstrual month where they will be competing for ovulation.]

The larger the follicles get, the more AMH they produce, until they are ready to be stimulated by FSH within the menstrual month.

Therefore, AMH levels can be used as an indicator of the number of antral or developing follicles you might have. However, this is not as simple as it sounds. It is not an indicator of dormant eggs you still have in “storage” i.e. total ovarian reserve.

In theory, if your AMH is low, this could mean that you don’t have many antral follicles coming up along the “production line”, and thus not producing as much AMH, but those that you do have could be a good size and of good quality. In contrast, you might have lots of antral follicles but not of a good size and not developing particularly well, and thus not producing much AMH.

So really, AMH is not a good indicator for determining your complete ovarian reserve. What it is useful for is for IVF clinics to gauge an idea of how many follicles they might be able to work with during an IVF cycle. But without considering other factors, a fully rounded picture cannot be seen.

Other factors to consider

Age is the main factor when looking at fertility. There will be a slow and natural decrease in AMH as we get older.

If you are a younger woman with low AMH for your age group, there are other factors to consider including vitamin and mineral deficiencies, blood flow to the pelvis, inflammation and autoimmune responses, contraceptive drugs, smoking/vaping, sleep quality, stress, infections. All of these factors can have a significant impact on the ovarian environment, and with improvements in place, AMH can rise.

My advice would be not to get fixated on AMH levels, and certainly do not look at them in isolation. Take a good look at both your own and your partner’s overall health and lifestyle, get support from an holistic practitioner. Take time to make improvements to your diet and lifestyle (remember the 100 days) to do everything in your power to improve that internal environment within which eggs are recruited and developed, within which sperm are created, and the uterine terrain in which they come together to create new life.

Other useful information

Listen to this episode of Hannah Pearn’s podcast, talking about Low AMH and what it really means for your fertility

This is a great E-book if you want to know the answers to all the burning questions you have about low AMH: https://www.explaininginfertility.com/courses/LowAMH-ebook

This was a large study which measured AMH levels in a group of 1015 women who had no known fertility issues and who all had a proven level of fertility (conceived a child within 12 months of trying and carried to full term). Almost without exception, this presented those with low AMH were more likely to conceive. Thus, this research shows that it is possible to be naturally fertile with low AMH. https://pubmed.ncbi.nlm.nih.gov/24716733/