Why Reflexology?

Many of my clients ask me, “what made you want to become a reflexologist?” and this is certainly an interesting question.

The short answer is that it just “came” to me. I woke one morning and knew that this is what I wanted to do.Feet together

Building up to this answer, I enjoyed regular reflexology during my first pregnancy. I always found it hugely relaxing, and liked the thought that by having reflexology my baby was receiving benefits from the treatment too. However, even back then, I still believe reflexology came to me; it found me.

I was introduced to Dr. Gowri Motha’s Gentle Birth Method by my yoga teacher, and was enlightened to improving my lifestyle and well-being in order to optimize my pregnancy and to give birth to a healthy baby. Throughout the book, each week of pregnancy gave information and advice and included here were various recommended complementary therapies. I wasn’t able to afford every treatment it suggested (however tempting it seemed!) but the one that leapt out at me was, yes you’ve guessed it, reflexology.

My reflexology training is hugely rewarding and satisfying. I have a greater understanding of the human body,  not just anatomically, but also those deeper aspects such as stress, emotions and thought processes – they each impact on our physical well-being and should not be underestimated. Taking an holistic approach to healing is something of which I am particularly passionate. I doubt I will ever stop learning and developing my knowledge and experience on this incredible journey.

Jackie Marsden MAR is a qualified reflexologist and independent consultant (Team Leader) for Neal’s Yard Remedies Organic. Jackie leads and mentors a growing team of consultants (many of whom are therapists integrating organic products into their existing businesses) via the NYRO social selling channel, holding regular team meetings, one-to-one coaching via phone and facetime, and a closed facebook group. All views are my own.

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Image copyright Jackie Marsden 2016

Snowdon Climb for HOOP UK

This weekend my husband and I took part in the Snowdon Climb which was organised to raise awareness for the charity Helping Overcome Obesity Problems (HOOP) UK.

26 participants took part, all of different ages and abilities. It was a fantastic group of people from all over the country, and I made some wonderful new friends. Some people took part simply to raise sponsorship and raise awareness for the charity, others entered the challenge as part of their own goals to overcome weight and fitness issues.

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We made it to the summit, which in hindsight was the easiest bit – coming down was harder! My body is now as stiff as a board in my lower back and quads, and this is 2 days post-climb!

ImageSnowdon is the highest mountain in Wales, the second highest in the Nations 3 peaks challenge, with an elevation of 1,085 metres. Snowdon is one of the UK’s most accessible mountains and many peoples first mountain (including my own!)

HOOP UK brings an holistic approach to health and wellbeing through diet, nutrition, lifestyle, supply of relevant information and advice on physical fitness. It offers a safe place for those seeking help to feel included and supported in a non-judgmental approach to overcoming obesity and weight problems. If you’d like to find out more see www.hoopuk.org.uk.

Jackie Marsden MAR is a qualified reflexologist and independent consultant (Team Leader) for Neal’s Yard Remedies Organic. Jackie leads and mentors a growing team of consultants (many of whom are therapists integrating organic products into their existing businesses) via the NYRO social selling channel, holding regular team meetings, one-to-one coaching via phone and facetime, and a closed facebook group. All views are my own.

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