This short article outlines some key point prescriptions for common ailments that can be used at home with gentle acupressure or stick-on magnets. Use all the points within each combination bi-laterally.
These points are fairly easy to find via a search engine in order for you to see the locations. Massage each point gently for approximately 2 minutes, at least once a day but more often if you can. Notice a difference straight away or after a few sessions.
Inflammation
Any ailments caused by an excess of heat and inflammation, use Large Intestine 11 and 4, as well as Spleen 6. (Large Intestine 4 and Spleen 6 are contraindicated in pregnancy.) Magnets would be an excellent choice for this point combination as they are naturally cooling.
Pain
As a general prescription for pain, use Stomach 36, Large Intestine 4 and Liver 3. (Large Intestine 4 is contraindicated in pregnancy.)
Anxiety
For any anxiety related symptoms especially nausea, use Pericardium 6 and Heart 7, found on the wrists.
Toothache
To reduce pain and discomfort from toothache, use Stomach 44 and Large Intestine 4. (Large Intestine 4 is contraindicated in pregnancy.)
Sore Throat
To ease a sore throat use Kidney 6 and Lung 7 together.
Ear Points for Fertility: The 28 Day Protocol title
A practical self-guided fertility ear acupressure programme featuring pattern identification, point-finding photographs, a four-week routine and tracking tools to help you use ear acupressure consistently and confidently.