This short article outlines some key point prescriptions for common ailments that can be used at home with gentle acupressure or stick-on magnets. Use all the points within each combination bi-laterally.
These points are fairly easy to find via a search engine in order for you to see the locations. Massage each point gently for approximately 2 minutes, at least once a day but more often if you can. Notice a difference straight away or after a few sessions.
Any ailments caused by an excess of heat and inflammation, use Large Intestine 11 and 4, as well as Spleen 6. Magnets would be an excellent choice for this point combination as they are naturally cooling.
As a general prescription for pain, use Stomach 36, Large Intestine 4 and Liver 3.
For any anxiety related symptoms especially nausea, use Pericardium 6 and Heart 7, found on the wrists.
To reduce pain and discomfort from toothache, use Stomach 44 and Large Intestine 4.
To ease a sore throat use Kidney 6 and Lung 7 together.