Shine a Light on Lipoedema

Lipoedema is a chronic disorder of the connective tissue and fat tissue, mainly affecting women. It is thought to be a genetic and inherited disease, but can skip a generation.

The onset of Lipoedema is not well understood, however it is usually via a hormonal trigger, either at puberty, after pregnancy or menopause. Once triggered, there is an abnormal laying down of adipose tissue. This usually happens around the hips, legs, buttocks, knees (although sometimes it can be found in the arms). Hands and feet are usually unaffected. The fat deposited is usually evenly balanced between each side of the body, and creates a dimpled “orange peel” appearance.

During stressful times, a “growth spurt” can happen and another laying down of additional adipose tissue happens.

Lipoedema can create difficulties in walking and general movement, finding clothes to fit comfortably, and mental/emotional trauma. The areas affected can be painful and throb; feeling heavy and touch-sensitive. Bruising can happen easily, and the condition of the skin can deteriorate if not looked after properly.

The adnormal amounts of adipose tissue can start to block the lymphatic system, creating additional swelling of lymph fluid. This condition is sometimes referred to lipo-lymphoedema.

The community of Reflexology Lymph Drainage practitioners has seen much success in managing this condition with the techniques of reflexology. Patients report that their legs feel “empty” after a treatment which lasts a few days. Patients have also experienced the fat tissue starting to soften, creating a normal “wobble” instead of a solid, thickened, unmoveable texture. Pitting indendation starts to reduce considerably in some patients.

As a reflexologist I have lots of techniques in my toolbox; endocrine work is also be applied to the reflexes to address and manage the hormonal aspect of this condition (where appropriate).

Short demo on adding in the leg reflex to the RLD sequence. This additional technique is essential in treating lipoedema patients.

If you are interested in trying Reflexology Lymph Drainage to help with Lipoedema or Lymphoedema please get in touch via phone/text.

Lymphatic Drainage using Reflexology on the Feet

I have been using the well established Reflexology Lymph Drainage technique for 6 years now. This technique isolates the reflexes of the lymphatic system using gentle circling and sweeping techniques with the intention of moving fluid in the body.

During September I have been treating a client with unilateral secondary lymphoedema in the arm, wrist and hand. We took some basic measurements in the distal (lower) arm before and after the sessions each week.

The graph below presents the results over the 4 week period. As you can see, the percentage difference in millilitres of excess fluid volume in the swollen arm compared to the unaffected arm reduces significantly after the first session, then continues to adjust then plateau after the 4th session.

Over the 4 weeks my client also noticed an improved range of motion in the wrist, and more normal sensations with the skin on the back of hand; reduced tightness and more elasticity.

My client has enjoyed the sessions so much, finding them deeply and surprisingly relaxing, and has booked another course which begins in a few weeks time.

If you are interested in trying this technique with me, or know someone who suffers with secondary lymphoedema, or other symptoms that might benefit, please get in touch for an initial chat. I offer 5 weekly sessions at a discounted price of £210. Subsequent courses are 4 weekly sessions at £150.

Other health related problems that have seen good results in the past are:

  • Heavy legs
  • Lipoedema
  • Lipo-lymphoedema
  • Autoimmune disorders
  • Injury recovery
  • Swelling
  • Recovery from cancer treatment

Elder Cottage Clinic, Warton, Preston, PR4. For more information see my dedicated pages https://fyldelymphatics.wordpress.com